Hello friend’s, welcome to my blog. Today I am going to share with you Oil Free Apple Chutney Recipe as a snack. I hope you will enjoy this historical snack. So let’s start the recipe.
INGREDIENTS:
| Apple | 1 large |
| Mustard seeds | ¼ tablespoon |
| Fenugreek seeds | a pinch |
| Turmeric powder | a pinch |
| Chilli powder | ½ tablespoon |
| Asafoetida (Hing) | a pinch |
| Sugar | 2 tablespoon |
| Salt | to taste |
METHOD:
1. In a saucepan dry roast the mustard seeds.
2. When they splutter, add fenugreek seeds, turmeric powder & asafoetida. Immediately put the apples with a little water, if required.
3. Stir & mix thoroughly.
4. Add chilli powder, salt & sugar. Stir & cook till the apples start to soften.
5. Allow the chutney to cool & store in a dry airtight jar.
NUTRITIVE VALUE: (a small plate)
| Energy | 24 calories |
| Carbohydrates | 5.85 gram |
| Protein | 0.05 gram |
| Fat | 0.12 gram |
So friends, next time you’re craving something comforting yet light, give this oil free apple chutney recipe a try. Your taste buds will thank you! Let me know in the comments how it turned out for you, or share your own twists on this classic dish. Happy cooking!
Must Read: Crispy & Healthy Oil Free Aloo Ki Bhaji Recipe: A Flavor-Packed Indian Delight
