Hello friend’s, welcome to my blog. Today I am going to share with you Oil Free Carrot Spinach Raita Recipe as a dinner. I hope you will enjoy this historical dinner. So let’s start the recipe.
INGREDIENTS:
| Curd | ½ cup |
| Spinach | ½ cup (chopped) |
| Carrot | ½ |
| Green chilli | ½ |
| Salt | ½ tablespoon |
| Red chilli powder | ¼ tablespoon |
| Roasted cumin seeds | ¼ tablespoon |
METHOD:
1. Beat the curd well and make it of a pouring consistency by adding a little water, if required.
2. Wash and cook spinach on slow fire till tender and grind.
3. Grate carrot. Mix the ground spinach and carrot to the curd along with chopped green chilli and salt. Put in a bowl.
4. Sprinkle red chilli powder and cumin seeds powder and serve Creamy Carrot Spinach Raita.
NUTRITIVE VALUE: (a small katori)
| Energy | 98 calories |
| Carbohydrates | 8.55 gram |
| Protein | 7.32 gram |
| Fat | 4.75 gram |
WHY YOU’LL LOVE THIS
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No Oil, All Flavor: It’s light and healthy without sacrificing taste.
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Quick and Easy: Ready in under 15 minutes with minimal prep.
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Versatile: Perfect as a side, dip, or even a light snack.
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Nutrient-Packed: Carrots bring beta-carotene, spinach adds iron, and yogurt delivers probiotics.
So friend’s, Give this Oil-Free Carrot Spinach Raita a try for your next meal, and let me know how it turns out! It’s become a staple in my kitchen, and I bet it’ll win a spot in yours too.
Must Read: Delicious Oil Free Amla Murabba Recipe: A Sweet-Tart Treat You’ll Love!
