Hello friend’s, welcome to my blog. Today I am going to share with you Oil Free Aloo Ki Bhaji Recipe as a lunch. I hope you will enjoy this historical lunch. So let’s start the recipe.
INGREDIENTS:
| Potatoes | 5 |
| Mustard seeds | ½ tablespoon |
| Red chillies | 3 pieces |
| Fenugreek seeds | a pinch |
| Onions | 2 (sliced) |
| Green chillies | 2 |
| Turmeric powder | 1 tablespoon |
| Coriander leaves | 1 tablespoon |
| Salt | to taste |
METHOD:
1. Boil the potatoes with their jackets & cool thoroughly.
2. In a saucepan dry roast the mustard seeds. When they splutter, add red chillies & fenugreek seeds, immediately followed by onions & green chillies.
3. Saute for 10 minutes or till onions turn golden brown.
4. Add turmeric powder, potatoes & salt.
5. Stir gently until potatoes are heated. Sprinkle little water, if required.
6. Remove from heat & garnish with coriander leaves & serve Hot Aloo Ki Bhaji.
NUTRITIVE VALUE: (a small plate)
| Energy | 121 calories |
| Carbohydrates | 28 gram |
| Protein | 2.2 gram |
| Fat | 0.14 gram |
So friends, next time you’re craving something comforting yet light, give this oil free aloo ki bhaji recipe a try. Your taste buds will thank you! Let me know in the comments how it turned out for you, or share your own twists on this classic dish. Happy cooking!
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